{"id":8306,"date":"2020-01-15T20:19:08","date_gmt":"2020-01-15T19:19:08","guid":{"rendered":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/?p=8306"},"modified":"2020-01-16T12:25:40","modified_gmt":"2020-01-16T11:25:40","slug":"11-01-2020-alb-gold-winterlaufcup-reutlingen","status":"publish","type":"post","link":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/?p=8306","title":{"rendered":"11.01.2020: ALB-GOLD Winterlaufcup Reutlingen"},"content":{"rendered":"<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:10.0pt;margin-left:0cm;line-height:115%;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;\"><sup><span style=\"font-size:12px;line-height:115%;font-family:&quot;Arial&quot;,sans-serif;\">&nbsp;<\/span><\/sup><\/p>\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:10.0pt;margin-left:0cm;line-height:115%;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:justify;\"><sup><span style=\"font-size:12px;line-height:115%;font-family:&quot;Arial&quot;,sans-serif;\">Bei tollen Bedingungen, fast fr\u00fchlingshaft, kamen 3 L\u00e4ufer des TSV Kuppingen nach Reutlingen ans Kreuzeichestadion zum ersten Lauf der Alb Gold Winterlaufserie. Hier waren 10,2 km verteilt auf 2 Runden, mit gut 150 H\u00f6henmetern, zu bew\u00e4ltigen. Bruno K\u00f6ngeter, zur\u00fcck von einer Verletzung und mit fester Vorgabe es langsam angehen zu lassen, konnte sich selbst und auch die Vereinskameraden \u00fcberraschen und kam nach sehr guten 55:10 min ins Ziel. Hannah Groeper, das erste Mal ohne Pacemaker auf der 10 km Runde, machte ihre Sache sehr gut und finishte mit 1:07 recht locker als 5. ihrer Altersklasse. Uta Groeper mit noch wenigen schnellen Trainingskilometern in den letzten Wochen, konnte 2 sehr gleichm\u00e4\u00dfige Runden laufen und ganz knapp die 50 Minutenmarke unterbieten und war damit sehr zufrieden.&nbsp;<\/span><\/sup><\/p>\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:10.0pt;margin-left:0cm;line-height:115%;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;\"><strong><sup><span style=\"font-size:12px;line-height:115%;font-family:&quot;Arial&quot;,sans-serif;\">Hauptlauf 10 km<\/span><\/sup><\/strong><\/p>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse:collapse;border:none;\">\n<tbody>\n<tr>\n<td style=\"width: 35.8pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"14.501510574018127%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:right;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">295.<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 90.65pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"36.5558912386707%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:  normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">Uta Groeper<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 41.55pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"16.61631419939577%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:right;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">49:58<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 30.25pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"12.084592145015106%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:right;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">8.<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 50.3pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"20.241691842900302%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:  normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">W45<\/span><\/sup><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 35.8pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"14.501510574018127%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:right;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">434.<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 90.65pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"36.5558912386707%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:  normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">Bruno K\u00f6ngeter<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 41.55pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"16.61631419939577%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:right;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">55:10<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 30.25pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"12.084592145015106%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:right;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">9.<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 50.3pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"20.241691842900302%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:  normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">M65<\/span><\/sup><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 35.8pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"14.501510574018127%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:right;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">563.<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 90.65pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"36.5558912386707%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:  normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">Hannah Groeper<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 41.55pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"16.61631419939577%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:right;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">1:07:08<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 30.25pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"12.084592145015106%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;text-align:right;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">5.<\/span><\/sup><\/p>\n<\/td>\n<td style=\"width: 50.3pt;padding: 0cm 5.4pt;vertical-align: top;\" valign=\"top\" width=\"20.241691842900302%\">\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:.0001pt;margin-left:0cm;line-height:  normal;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;\"><sup><span style=\"font-size:12px;font-family:&quot;Arial&quot;,sans-serif;\">WJ U18<\/span><\/sup><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"margin-top:0cm;margin-right:0cm;margin-bottom:10.0pt;margin-left:0cm;line-height:115%;font-size:15px;font-family:&quot;Calibri&quot;,sans-serif;\"><sup><span style=\"font-size:12px;line-height:115%;font-family:&quot;Arial&quot;,sans-serif;\">&nbsp;<\/span><\/sup><\/p>\n<div id=\"attachment_8307\" style=\"width: 301px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8307\" src=\"https:\/\/tsvkuppingen.de\/lauftreff\/site\/wp-content\/uploads\/2020\/01\/Bruno-K\u00f6ngeter-Hannah-und-Uta-Groeper-in-Reutlingen-291x300.jpg\" alt=\"Bruno K\u00f6ngeter, Uta und Hannah Groeper in Reutlingen\" title=\"Bruno K\u00f6ngeter, Uta und Hannah Groeper in Reutlingen\" width=\"291\" height=\"300\" class=\"size-medium wp-image-8307\" srcset=\"https:\/\/tsvkuppingen.de\/lauftreff\/site\/wp-content\/uploads\/2020\/01\/Bruno-K\u00f6ngeter-Hannah-und-Uta-Groeper-in-Reutlingen-291x300.jpg 291w, https:\/\/tsvkuppingen.de\/lauftreff\/site\/wp-content\/uploads\/2020\/01\/Bruno-K\u00f6ngeter-Hannah-und-Uta-Groeper-in-Reutlingen.jpg 848w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\" \/><p id=\"caption-attachment-8307\" class=\"wp-caption-text\">Bruno K\u00f6ngeter, Uta und Hannah Groeper in Reutlingen<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Bei tollen Bedingungen, fast fr\u00fchlingshaft, kamen 3 L\u00e4ufer des TSV Kuppingen nach Reutlingen ans Kreuzeichestadion zum ersten Lauf der Alb Gold Winterlaufserie. Hier waren 10,2 km verteilt auf 2 Runden, mit gut 150 H\u00f6henmetern, zu bew\u00e4ltigen. Bruno K\u00f6ngeter, zur\u00fcck von einer Verletzung und mit fester Vorgabe es langsam angehen zu lassen, konnte sich selbst [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-8306","post","type-post","status-publish","format-standard","hentry","category-ergebnisse-2020"],"_links":{"self":[{"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=\/wp\/v2\/posts\/8306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8306"}],"version-history":[{"count":6,"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=\/wp\/v2\/posts\/8306\/revisions"}],"predecessor-version":[{"id":8320,"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=\/wp\/v2\/posts\/8306\/revisions\/8320"}],"wp:attachment":[{"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsvkuppingen.de\/lauftreff\/site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}